Feminism meets science meets humor meets spirituality.
We know it’s tough being a woman. We are often told to keep our sensitivity in check — to smile and play nice. We are raised to follow a path of safety in a world that claims to be logical, controlled and linear. Often to get ahead, we also think we have to act like men. Watch our previous crowdfunding video!
In Be Kind and Take No Sh*t, I say honor your sensitivity! Use it! I also provide guidance on how to meditate in a very easy way, address the transformative nature and misconceptions of forgiveness, and offer much more. There’s even a chapter on dating!
In each chapter, I take spiritual concepts and apply them to real-life experiences that are both grounded in reality and reflect the often absurd, humorousness of life. Then I back up the stories with scientific data, and close each chapter with an activity, that guides you, step by step, on how to apply the concepts to your own life. My intention with this book is to use the knowledge I've gained to hold women up.
BY THE END, YOU WILL:
As women, I believe it’s our responsibility to stand together. To solve the worlds problems, the world needs the power of women, 51% of the population, working together in our authenticity and at our full potential.
Copyright © 2019-2023 Heather Gwaltney - All Rights Reserved.